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About Spa Resort
In the proximity of the holy river Ganga, nestled in the Himalayan Valley of Rishikesh, Naturoville is a Wellness Retreat Center in Rishikesh that offers a unique opportunity for its guests to reconvene with their inner selves. Weight Loss Management at Naturoville is tailor-made to tackle the global problem of obesity.
The problem is deeply rooted in a lack of weight management. It can occur due to lifestyle changes, dietary habits and predispositions. Our Weight Management Program helps our guests achieve their ideal weight goals through diagnostic assessments and the prescription of healthy, sustainable lifestyles.
At Naturoville, the weight management program begins with a detailed physical and clinical assessment. The factors like energy composition, prakruti of the body, body fat percentage, etc., are set to determine realistic weight loss targets. The program includes a personalized Sat Kriya, powerful pranayama and part of the Kundalini Yoga that elevates the energy in your body and soul to higher levels.
When we channel our natural energy flow, it encourages our body to work most efficiently, resulting in better metabolism to aid weight loss. It also involves Udwarthanam, a paste or oil, milk (medicated) and dry grains. Lepam is excellent for fat loss and also has an impact on your skin. Considering your body dosha, we will undergo Abyanga, a treatment in which oil is massaged deep into your body, modified with herbs based on your needs.
The NaturOville Weight Management Program addresses physical and emotional challenges caused by an increase in weight. We at NaturOville guide you in increasing your exercise activity, in addition to correct dietary controls, offering result-driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at NaturOville.
Mental peace can get affected due to increasing emotional trauma, day-to-day stress, anxiety, depression and more. Several people across the globe are suffering from mental issues and lack coping with them. At Naturoville, we have discovered the relation between our mind and body stability. Our department of Depression and Stress management has a wide range of equipment for empowering our guests’ bodies and minds. These types of equipment address the imbalance of body energies and boost mental wellbeing.
The modern-day lifestyle has led to a hipe in people with mental health issues. Over 350 million people from all age groups suffer from depression or stress-related disorders. Depression is a series of mental illnesses accompanied by various symptoms. The sudden rise or downfall of emotions, insomnia, persistent fear and lack of interest are the most common symptoms of depression and can lead to chronic diseases.
Ayurveda underlines imbalances in our Tridoshas as one of the reasons for stress levels and depression. Imbalance in Vata (dosha) can lead to mental instability, fear and insomnia problems; Kapha (dosha) and Pitta (dosha) imbalances give rise to lethargy, depression and irritation. By finding our dosha type and eradicating the inequalities, we can significantly improve our stress levels and depression from our routine.
In Ayurveda, several therapies and sessions work towards cleaning the body and system from stress and depression to elevate our health status. Also, it focuses on all aspects behind our stress levels and inherently applies multiple treatments to remove the root cause, thus giving a long-lasting and harmless result.
At Naturoville, the depression and stress programs ensure a healthy boost to our body and nervous system. Hence, this results in significant growth in mental health. Our experts select various combinations of therapies and activities for our guests. All of this gets scheduled according to stay duration and offers a perfect relaxing environment to our guests. Therefore, helping our guests to feel refreshed and strong to cope with stress levels back home.
The tranquil environment provided by the Himalayas around the pristine natural beauty helps to perfectly boost your senses and enhance the effect of our treatment.
A spacious combination of luxury and comfort define the Super Deluxe Club room at Naturoville, the best wellness retreat centre in Rishikesh. These rooms consist of elegant decor and modern amenities for the deluxe leisure of the guests. Painted in warm colours, these rooms at our wellness centre in Rishikesh will help you further calm your senses and ensure a night of sound sleep.
Get Direction
- Naturovillespa Vedic Retreats,Rishikesh, uttarakhand
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Lal Tappar, Village Resham Majri, Haridwar
Dehradun Rd, Dehradun, Uttarakhand 248140